| Canadian Mental Health Association, Ontario Branch |
Founded in 1952, the Canadian Mental Health Association (CMHA), Ontario, is a non-profit, charitable organization committed to improving the lives of people with mental illness and their families, and to the promotion of mental health for all Ontarians. CMHA, Ontario achieves its mission through public education, applied research and policy analysis, and advocating for healthy public policy and an effective and efficient health system. Ontario's 32 local CMHA branches provide direct services and supports to communities across the province.
Programs/Services Include...
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BounceBack
Program/Service of : Canadian Mental Health Association, Ontario Branch
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive.
Two forms of help are offered:
1) Telephone Coaching and Workbooks: Visit: bouncebackontario.ca to sign yourself up; alternatively, you can be referred by your primary care provider.
2) BounceBack Today Online Videos. No sign up referral is necessary. You can start watching our online video series today! Visit: bouncebackvideo.ca and enter access code: bbtodayon
Two forms of help are offered:
1) Telephone Coaching and Workbooks: Visit: bouncebackontario.ca to sign yourself up; alternatively, you can be referred by your primary care provider.
2) BounceBack Today Online Videos. No sign up referral is necessary. You can start watching our online video series today! Visit: bouncebackvideo.ca and enter access code: bbtodayon
Ages served: 15 years and up
Languages served: English, French, Arabic, Mandarin, Cantonese, Punjabi, Farsi
Fees: None
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Last modified Oct 19, 2007 6:00pm