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Invest in YOU: Manage Anxiety with Compassion and Care
Private practice
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This in-person group is for individuals (18+) who experience challenges managing anxiety and engaging in self-compassion. Group members will learn concrete and experiential tools from dialectical behaviour and cognitive-behavioural therapies, in combination with self-compassion practices and somatic techniques.
Ages served: 18 years and up
Languages served: English
Fees: Yes ($800 for 8-week group plus $87.50 for assessment)
Accepting patients: Yes
To be seen: Clients/families may self refer
Please contact either Wesley Moore at 613-4219960/[email protected] or Sonia Myre at 613-3276865/[email protected].
Area Served: Ottawa-Carleton Please contact either Wesley Moore at 613-4219960/[email protected] or Sonia Myre at 613-3276865/[email protected].
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Show All +Last modified Jan 15, 2024 11:50am