Ottawa-Carleton, ON
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McRae, Tara - Social Worker, MSW
Tara McRae Therapy
Private practice (individual)
Before coming to see me, clients feel so anxious that it keeps them up at night. Their heart sinks when their partner is not home on time with racing thoughts about car accidents. They are often filled with a sense of dread. They have a pit in their stomach and tightness in their chest. They worry that they are not doing enough. They feel overwhelmed and even panicked. They worry about making mistakes. They worry that people are judging them. They wonder what they will have to talk about at the upcoming party, what if there are people they don’t know there? They avoid spending time with friends because of worry and anxiety.

If any part of this sounds familiar to you, I can help. Take a look at my website to learn more about me and to book a free call to see if I would be a good fit for you.

If you are a couple tired of having the same conflicts again and again, feeling lost and as though you are at an impasse, feeling that the trust is broken, that you are totally disconnected and don’t know how to fix things, I can help.

Take a look at my website to learn more about me and to book a free call to see if I would be a good fit for you.
Physical address not provided
613-706-5001
Ages served: 17 years and up
Languages served: English
Fees: Yes (180 - individual psychotherapy 50 minute session 200- couples therapy session)
Gender: Female
Accepting patients: Yes
To be seen: Clients/families may self refer
Area Served: Ottawa-Carleton
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This resource is listed under these topics

Anger
Autism and Autism Spectrum Disorders
Depression
Developmental, Intellectual Delay and Disabilities
Family, Marital, and Couple Therapy
Social Skills and Life Skills
Social Workers
Parents, Families & Caregivers
Obsessive Compulsive Disorder (OCD)
Counselling and Therapy
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Last modified Sep 19, 2023 11:54am