Secure text and online chat service for women and members of LGBTQ2S+ communities in Ottawa and Lanark County who may be living through increased violence and abuse at home during the COVID-19 pandemic.

We can help you:
* Talk about how you’re feeling
* Create a safety plan to reduce your risk of harm
* Get you the services you need for support
* Cope with your situation during this period of physical distancing

Available 7 days a week, 830 AM to Midnight.