Ottawa-Carleton, ON
DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
e-Couch
Private practice
e-Couch is a free to use website from the Australian National University that provides information about emotional problems - what causes them, how to prevent them and how to treat them. It includes exercises to help you understand yourself and others better. Even better, it provides you with a set of strategies that might help you to improve your life.

Perhaps you are feeling anxious or depressed. You may be upset by a divorce or separation or a recent loss of someone close. If so, e-couch may help you work through your feelings.
Physical address not provided
Unavailable
Ages served: All ages
Languages served: English
Fees: None
Area Served: World

This resource is listed under these topics

Depression
Anxiety
Stress
Grief and Bereavement
Mood Disorders
E-Therapy Websites and Online Therapy Websites
Last modified May 31, 2019 4:47pm