In a Crisis?
You are NOT alone. Help from a caring, supportive person is just a phone call away:For children and youth
Kids Help Line
1-800-668-6868
For adults
Distress Centres of Toronto
416-408-HELP (4357)
Gerstein Centre
416-929-5200
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!